In today's special episode of The Green Life, I am sharing a presentation on Perimenopause and Menopause, a subject that I became passionate about because of my own experience with my hormones and especially 2 years ago.
In today's special episode of The Green Life, I am sharing a presentation on Perimenopause and Menopause, a subject that I became passionate about because of my own experience with my hormones and especially 2 years ago.
This episode of The Green Life is brought to you by Namawell, the Best cold press juicers on the planet with the revolutionary J2 being the mist amazing Bulk juicing champion. To get your Nama juicer at a discount, use code CHANTAL10 for 10% off!
Watch the Full Presentation on You Tube
Download a copy of the presentation
Related Episodes:
Cycle Synching with Adele F. Smith
Dr Will Bulsiewicz on gut health
Resources
The Wisdom of Menopause : Dr Christiane Northup MD
Dr Mariza Snyder – Register for the Hormones Relief Summit
Dr Shahzadi Harper and Emma Bardwell: The Perimenopause Solution
Mastering Diabetes (to learn about insulin resistance and management)
Brenda Davis RD : for plant based nutrition for all stages of life
Dr Will Bulsiewicz for gut health
Silatha Journey: meditation
Boho Beautiful: Yoga and Meditation
Mei Lan Maurits : Sound and Meditation healing