In this episode we dive deep into Lauren's journey with Type 1 Diabetes! In her book,Type 1 Determination, she shares everything she went through from the age of 11, after her diagnosis, to being 30 years old Registered Dietician and Diabetes educator, paying it forward so others don't have to struggle as she did! She now, not only lives, but thrives with Type 1 Diabetes and is helping others with all forms of diabetes be healthy ad in some cases, with type 2, even reverse disease!
In this episode we dive deep into Lauren's journey with Type 1 Diabetes! In her book,Type 1 Determination, she shares everything she went through from the age of 11, after her diagnosis, to being 30 years old Registered Dietician and Diabetes educator, paying it forward so others don't have to struggle as she did! She now, not only lives, but thrives with Type 1 Diabetes and is helping others with all forms of diabetes be healthy ad in some cases, with type 2, even reverse disease!
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About Lauren
Lauren Plunkett RDN LD CDCES is a registered dietitian and certified diabetes care & education specialist working globally as a health educator. She specializes in plant-based nutrition for prevention and improvement of chronic conditions. Her professional experience includes pediatric endocrinology, performance nutrition, and virtual primary care. She is a public speaker, indoor cycling instructor, and author of the award-winning book, Type One Determination. Lauren has lived with type 1 diabetes for nearly three decades. She credits physical activity and her vegan lifestyle of over 13 years for thriving health.
Described as a plant-based powerhouse, Lauren is a force to be reckoned with as a thought-leader in upgrading nutrition education. The essence of her practice focuses on whole-person healing that connects emotions to the physical body. Reaching below the surface to examine our relationship with food is the key to establishing long-term, body-positive, stigma-smashing, nutrition habits. Her philosophy simplifies food selection and empowers individuals, allowing plant-based nutrition to become an inclusive standard of nourishment for people across cultures and throughout the life-cycle.
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@laurenplunketthealth
Website
Purchase Type One Determination and listen to the introduction here: https://www.lpnutritionconsulting.com/